- This event has passed.
SUP Yoga
December 31, 2017 @ 9:00 am - 11:00 am
Join us on Sunday at 9am for SUP Yoga!
Space is Limited
Come enjoy the beautiful combination of nature, relaxation and exercise. Paddleboarding utilizes all of the major muscle groups in the body while balancing and reacting to any disturbance in the water. When put together with the ancient practice of Yoga, one must focus on engaging the entire body and mind. You’ve never Stand Up Paddleboarded before? No problem! Never practiced Yoga before? No problem! First timers welcome.
More info:
https://bgoletariver.wpengine.com/sup-yoga-class/